Blog + Fact Sheets
Adapting Environments: Small Changes, Big Impact
This OT Week, we’re celebrating the power of small changes. Learn how simple environmental adjustments can make everyday life safer, easier, and more comfortable. Explore practical tips and discover how occupational therapists help make spaces work for you.
Seeing Beyond the Surface: Understanding Invisible Disabilities
Not every disability can be seen, but everyone deserves to be understood. This article explores what invisible disabilities are, how they affect daily life, and how empathy, flexibility, and small acts of understanding can make a big difference for people living with unseen challenges. 💙 #SeeTheInvisible
Caring for the Carer: Simple, Realistic Self-Care for Parents Who Give Their All
✨ Introduction Caring for someone you love can be deeply rewarding, but it can also be exhausting. For many parents, life becomes a constant juggle of appointments, routines, and responsibilities, often leaving little time to recharge. This Carers Week, we’re...
Better Together: The Benefits of Multidisciplinary Therapy
Better outcomes happen when we work together At Back to Basics Health Group, we believe therapy works best when it’s a team effort. People’s needs are rarely one-dimensional - they often include physical, communication, behavioural, and emotional factors. That’s why...
Family and Carers: The Heart of Therapy
What happens in the hours between therapy sessions? That’s where the magic really happens. The small moments at home, the support at school, the encouragement in the community - this is where therapy strategies take root and progress comes to life. At Back to Basics...
Beyond Words: How Speech Pathology Builds Social Communication and Confidence
For many people, the trickiest part of everyday life isn’t schoolwork, the commute, or the shopping, it’s the social stuff: joining a chat, asking for help, making friends, speaking up in a group, or feeling comfortable saying what you mean. That’s where speech...
Behaviour Support: A Gentle Introduction
For many families, carers, and support workers, the idea of behaviour support can feel a little overwhelming at first. You might picture behaviour being “managed” or “controlled”, but modern behaviour support is very different. Today, we talk...
Occupational Therapy in Everyday Life: More Than You Think
When you hear the words occupational therapy, what comes to mind? For many people, it’s rehab after an injury or maybe hand therapy. While those are parts of the profession, OT is much broader, and it’s likely more relevant to your everyday life than you realise....
Therapy Where It Matters Most: Real Life Settings
For many families, the word therapy brings to mind a clinic room filled with toys, equipment, or charts. While clinic-based support can be valuable, research and real-life experience increasingly show that therapy is most powerful when it happens in the places where...
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