Blog + Fact Sheets

Adapting Environments: Small Changes, Big Impact 

Adapting Environments: Small Changes, Big Impact 

This OT Week, we’re celebrating the power of small changes. Learn how simple environmental adjustments can make everyday life safer, easier, and more comfortable. Explore practical tips and discover how occupational therapists help make spaces work for you.

Seeing Beyond the Surface: Understanding Invisible Disabilities

Seeing Beyond the Surface: Understanding Invisible Disabilities

Not every disability can be seen, but everyone deserves to be understood. This article explores what invisible disabilities are, how they affect daily life, and how empathy, flexibility, and small acts of understanding can make a big difference for people living with unseen challenges. 💙 #SeeTheInvisible

Better Together: The Benefits of Multidisciplinary Therapy

Better Together: The Benefits of Multidisciplinary Therapy

Better outcomes happen when we work together At Back to Basics Health Group, we believe therapy works best when it’s a team effort. People’s needs are rarely one-dimensional - they often include physical, communication, behavioural, and emotional factors. That’s why...

Family and Carers: The Heart of Therapy

Family and Carers: The Heart of Therapy

What happens in the hours between therapy sessions? That’s where the magic really happens. The small moments at home, the support at school, the encouragement in the community - this is where therapy strategies take root and progress comes to life. At Back to Basics...

Behaviour Support: A Gentle Introduction

Behaviour Support: A Gentle Introduction

For many families, carers, and support workers, the idea of behaviour support can feel a little overwhelming at first. You might picture behaviour being “managed” or “controlled”, but modern behaviour support is very different. Today, we talk...

Occupational Therapy in Everyday Life: More Than You Think

Occupational Therapy in Everyday Life: More Than You Think

When you hear the words occupational therapy, what comes to mind? For many people, it’s rehab after an injury or maybe hand therapy. While those are parts of the profession, OT is much broader, and it’s likely more relevant to your everyday life than you realise....

Therapy Where It Matters Most: Real Life Settings

Therapy Where It Matters Most: Real Life Settings

For many families, the word therapy brings to mind a clinic room filled with toys, equipment, or charts. While clinic-based support can be valuable, research and real-life experience increasingly show that therapy is most powerful when it happens in the places where...

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